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Bowflex PR1000 vs Blaze Side by Side Review 

See our comparison of the Bowflex PR1000 and Bowflex Blaze. Both machines feature Power Rod Technology. Check out the additional features found on the Blaze and decide which unit is right for you.

 

Bowflex PR1000 Home Gym Bowflex Blaze Home Gym

Bowflex PR1000

Bowflex Blaze

Price

 

Retail: $799.00

Find the BEST Price - U.S.

Find the BEST Price - Canada

 

 

Retail: $1,099.00

Find the BEST Price - U.S.

Find the BEST Price - Canada

 

Size & Weight

L 84" x W 38" x H 81"

Weight of Machine - 131 lbs.

Maximum Weight of User - 300 lbs.

L 90" x W 38" x H 83"

Weight of Machine - 195 lbs.

Maximum Weight of User - 300 lbs.

Minimum Workout Area

100" x 78"

100" x 78"
Number of Available Exercises

Over 30

Scroll down to bottom of page for partial list of exercises

 Over 60

Scroll down to bottom of page for list of exercises

Power Rod Technology Resistance Included

210 lbs.

210 lbs.

Upgradeable to 310 or 410 lbs.

 Bowflex Blaze Features Not Available

Lower Pulley/Squat Station

Lat Tower

Multiple Cable/Pulley Positions to Enable Custom Workouts

Power Rod Resistance Upgradeable

Double the Number of Exercises

Common Features

Triple Function Hand-Grip/Ankle Cuffs

Resistance Level as low as 5 lbs.

Sliding Seat Rail for Rowing

Folds Up

Workout Placard

Leg Station

Triple Function Hand-Grip/Ankle Cuffs

Resistance Level as low as 5 lbs.

Sliding Seat Rail for Rowing

Folds Up

Workout Placard

Leg Station

Images

Bowflex PR1000 Working Out

Bowflex PR1000 Working Out 1

Bowflex PR1000 Working Out 2

Bowflex PR1000 Working Out 4

 

Bowflex Blaze Working Out 3

Bowflex Blaze Working Out 4

Bowflex Blaze Working Out 2

Bowflex Blaze Home Gym Front View

Price

 

Retail: $799.00

Find the BEST Price - U.S.

Find the BEST Price - Canada

 

Retail: $1,099.00

Find the BEST Price - U.S.

Find the BEST Price - Canada

 See Also:     Bowflex PR1000 vs PR3000

Bowflex PR3000 vs Xtreme 2 SE

 

Bowflex PR1000 Home Gym vs Bowflex Blaze Home Gym

 

 

 

 

Partial List of Exercises for the Bowflex PR1000 

Bench Press

 

Decline Bench Press 

 

Incline Bench Press

 

Seated Shoulder Press

 

Front Shoulder Raise

 

Crossover Seated Rear Delt Rows

 

Scapular Retraction

 

Narrow Pulldowns  

 

Stiff-Arm Pulldowns

.

Seated Lat Rows

 

Reverse Grip Pulldown

 

Seated Low Back Extension 

Triceps Pushdown  

 

Triceps Extension  

 

Standing Biceps Curl  

 

Wrist Curl  

 

Seated (Resisted) Abdominal Crunch

 

Trunk Rotation  

 

Leg Extension  

 

Calf Raise  

 

Seated Hip Adduction  

 

Seated Hip Abduction  

 

Leg Kickback  

 

Leg Press 

 

 

List of Exercises for the Bowflex Blaze

Shoulder Horizontal Adduction

Bench Press

Decline Bench Press

Incline Bench Press

Decline Chest Fly

Incline Chest Fly

Resisted Punch

Lying Cable Crossover

Shoulder Exercises

Rear Deltoid Rows

Standing Lateral Shoulder Raise

Seated Shoulder Press

Front Shoulder Raise

Shoulder Extension

Shoulder Shrug

Scapular Protraction

Scapular Depression

Lying Front Shoulder Raise

Reverse Fly

Shoulder Rotator Cuff

Shoulder Rotator Cuff

Seated Lateral Shoulder Raise

Scapular Retraction

Back Exercises

Lying Lat Pulldowns

Low Back Extension

Pulldowns

Standing Hip Extension

Standing Hip Extension

Standing Hip Abduction

Seated Hip Adduction

Seated Hip Abduction

Standing Leg Kickback

Leg Press

Prone Leg Curl

Narrow Pulldowns with Handgrips

Lying Lat Fly

Lying Narrow Lat Pulldowns

Seated Lat Rows

Stiff-Arm Pulldown

Bent Over Row

Arm Exercises

Triceps Pushdown

Single Arm Pushdown

French Press

Lying Triceps Extension

Cross Triceps Extension

Lying 45° Triceps Extension

Seated Triceps Extension

Standing Biceps Curl

Seated Biceps Curl

Lying Biceps Curl

Seated Wrist Extension

Standing Wrist Curl

Reverse Curl

Seated Wrist Curl

Standing Wrist Extension

“Rope” Pushdown

Abdominal Exercises

Reverse Crunch

Resisted Reverse Crunch

Seated (Resisted) Ab Crunch

Seated (Resisted) Oblique Ab Crunch

Trunk Rotation

Leg Exercises

Leg Extension

Squat

Lying Leg Extension

Ankle Eversion

Ankle Inversion